Brazilian Jiu Jitsu Schedule
Find Your Strength on the Mat
Our Brazilian Jiu Jitsu program offers expert coaching in a positive, ego-free environment. Whether you’re here to build confidence, improve fitness, or prepare for competition, we have a class for you. Choose from beginner-friendly sessions, advanced training, and kids’ programs designed to build life skills on and off the mat.Â
It’s not just a workout — t’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you. People all over Phoenix turn to us for their Self-Defense training.
Adult Schedule
Kids Schedule
Meet your instructors
Sarah Black
Founder & Head Jiu Jitsu Coach
Sarah Black
Nigel is a passionate coach with over 20 years in martial arts and wellness. His approach blends technical skill with a deep commitment to building confidence and character in his students. Outside the studio, Nigel enjoys time with his family and exploring the outdoors.
Sarah Black
Founder & Head Jiu Jitsu Coach
Sarah Black
Nigel is a passionate coach with over 20 years in martial arts and wellness. His approach blends technical skill with a deep commitment to building confidence and character in his students. Outside the studio, Nigel enjoys time with his family and exploring the outdoors.
Sarah Black
Founder & Head Jiu Jitsu Coach
Sarah Black
Nigel is a passionate coach with over 20 years in martial arts and wellness. His approach blends technical skill with a deep commitment to building confidence and character in his students. Outside the studio, Nigel enjoys time with his family and exploring the outdoors.
Sarah Black
Founder & Head Jiu Jitsu Coach
Sarah Black
Nigel is a passionate coach with over 20 years in martial arts and wellness. His approach blends technical skill with a deep commitment to building confidence and character in his students. Outside the studio, Nigel enjoys time with his family and exploring the outdoors.
Sarah Black
Founder & Head Jiu Jitsu Coach
Sarah Black
Nigel is a passionate coach with over 20 years in martial arts and wellness. His approach blends technical skill with a deep commitment to building confidence and character in his students. Outside the studio, Nigel enjoys time with his family and exploring the outdoors.
Sarah Black
Founder & Head Jiu Jitsu Coach
Sarah Black
Nigel is a passionate coach with over 20 years in martial arts and wellness. His approach blends technical skill with a deep commitment to building confidence and character in his students. Outside the studio, Nigel enjoys time with his family and exploring the outdoors.
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