Laveen's First Movement & Wellness Center

We are Open!

Welcome to our Wellness Center, now officially open!

We’re excited to invite you to explore our state-of-the-art facility, offering a unique blend of movement modalities, including yoga, primal movement, and Brazilian jiu-jitsu. Enjoy our top-notch amenities, featuring ice baths, saunas, and red light therapy, all conveniently located under one roof.

Join us in experiencing this comprehensive movement and wellness journey designed for our community! We can’t wait to see you here!

Our Offerings

Elevate Mind, Body, and Spirit...

Hot Yoga

Empowering Yoga classes in a new purpose built infrared heated studio.

Movement School

Movement Classes that integrate mobility, strength, and play.

Recovery Center

Cold Plunge, Infrared Sauna, Compression & Red Light Therapy.

Brazilian Jiu-Jitsu

Kids, Adult and Women's Classes for Self Defense, Bully proofing and Fitness.
Testimonials

Why Choose South Mountain Movement & Wellness?

We have been in the Laveen and South Mountain communities for 18 months, as  South Mountain Jiu-Jitsu. Serving over 300 families in the community, bringing self-defense, confidence, and a sense of empowerment to kids and adults.

We are now on a mission to help people find more freedom and joy in their lives through movement and wellness.

We are building a new sanctuary—a place where you can come as you are and leave feeling stronger, happier, and more alive than ever before.

Raymond E Client

The class are awesome, and the instructors are great teachers, been going here for several months, my family love the learning and we will continue come.

Dominic Client

I can't say enough about what an incredible experience we have had here. My 5 year old daughter has so much fun learning Jiu-jitsu here and coach Sarah is beyond amazing both in her skill and in how she deals with the kids. I couldn't recommend this place enough! It has been one of the greatest things to come to our neighborhood in years!

Yvonne Morken Client

I am so excited for Sarah Black to open her gym. I have been at her seminars every year since 2015 and she is just a wonderful and fun person and an amazing instructor. I highly recommend to check her out. You won’t be disappointed.

Any Questions?

Our Team will call you ASAP!

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Map & Location

South Mountain Movement & Wellness serves the Laveen, South Mountain, and Phoenix communities. We are located on the South West Corner of the complex. 

See Map below for the exact location.

Reach your inner peace by training with us at Yoggs

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Pricing

Choose You Plan

Basic Class

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$ 29.99 / month
  • Consultation
  • 4 Hours Training
  • Cancel Anytime
  • No Hidden Fees
  • Flexible Schedule

Medium Class

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$ 49.99 / month
  • Consultation
  • Planning
  • Coding
  • Free Plugin
  • Maintenance

Advanced Class

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$ 79.99 / month
  • Consultation
  • Planning
  • Coding
  • Free Plugin
  • Maintenance
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