We are Open!
Welcome to our Wellness Center, now officially open!
We’re excited to invite you to explore our state-of-the-art facility, offering a unique blend of movement modalities, including yoga, primal movement, and Brazilian jiu-jitsu. Enjoy our top-notch amenities, featuring ice baths, saunas, and red light therapy, all conveniently located under one roof.
Join us in experiencing this comprehensive movement and wellness journey designed for our community! We can’t wait to see you here!

Elevate Mind, Body, and Spirit...

Hot Yoga

Movement School

Recovery Center

Brazilian Jiu-Jitsu
Why Choose South Mountain Movement & Wellness?
We have been in the Laveen and South Mountain communities for 18 months, as South Mountain Jiu-Jitsu. Serving over 300 families in the community, bringing self-defense, confidence, and a sense of empowerment to kids and adults.
We are now on a mission to help people find more freedom and joy in their lives through movement and wellness.
We are building a new sanctuary—a place where you can come as you are and leave feeling stronger, happier, and more alive than ever before.

I can't say enough about what an incredible experience we have had here. My 5 year old daughter has so much fun learning Jiu-jitsu here and coach Sarah is beyond amazing both in her skill and in how she deals with the kids. I couldn't recommend this place enough! It has been one of the greatest things to come to our neighborhood in years!
Stay Connected.
Contact Us Today!
Any Questions?
Our Team will call you ASAP!
Map & Location
South Mountain Movement & Wellness serves the Laveen, South Mountain, and Phoenix communities. We are located on the South West Corner of the complex.
See Map below for the exact location.

Reach your inner peace by training with us at Yoggs
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Basic Yoga
Meditation
Basic Yoga
Stretching
Yoga Movement
Hatha Yoga
Yoga Movement
Cooling Movement
Closing
Meditation
Choose You Plan
Basic Class
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- Consultation
- 4 Hours Training
- Cancel Anytime
- No Hidden Fees
- Flexible Schedule
Medium Class
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- Consultation
- Planning
- Coding
- Free Plugin
- Maintenance
Advanced Class
Lorem ipsum dolor sit amet, consectetur adipiscing elit.
- Consultation
- Planning
- Coding
- Free Plugin
- Maintenance