Movement. Medicine. Community.
Welcome to South Mountain Movement & Wellness — your destination for whole-body
health. We bring together cutting-edge naturopathic care, expert-led fitness classes, and
powerful recovery tools to help you feel your best, inside and out.
Laveen’s Premier Movement & Wellness Destination
One Year Strong – and Still Growing!
Thank you for making our first year a success! South Mountain Movement & Wellness is proud to serve the Laveen and South Phoenix communities as the area’s premier wellness hub.
Unlock Your Full Potential
Explore our vibrant facility offering yoga, Brazilian jiu-jitsu, pilates, and holistic fitness programs, all under one roof.
We also feature top-tier recovery services, including:
- Infrared saunas
- Ice baths
- Red light therapy
Whether you’re looking to build strength, improve mobility, or simply feel better, our experienced team is here to support your journey.
Ready to Move, Heal, and Thrive?
Come see why so many locals call us their second home for wellness and movement. We’re here for all ages, all bodies, and all goals.
Our Services
Naturopathic Health Care
Naturopathic Health Care
Personalized care from licensed Naturopathic Doctors in Laveen and South Mountain. We focus on whole-body healing through natural medicine and evidence-based care.
Brazilian Jiu Jitsu
Brazilian Jiu Jitsu
Build strength, discipline, and real self-defense skills with our Brazilian Jiu-Jitsu programs for kids and adults in Laveen and South Mountain. Train in a supportive community led by experienced black belt coaches.
Hot Yoga
Hot Yoga
Detox, strengthen, and restore with Hot Yoga in Phoenix and South Mountain. Sweat, flow, and find balance while improving flexibility and focus.
Mat Pilates
Mat Pilates
Strengthen your core, improve posture, and enhance mobility with Mat Pilates in Phoenix. A low-impact workout with high-impact results.
HIIT Classes
HIIT Classes
Maximize results in minimal time with HIIT classes near Laveen. Burn calories, boost endurance, and leave each workout energized.
Skincare Services
Skincare Services
Thoughtful, results-driven skincare designed to support healthy skin without harsh treatments. Every service is tailored to meet your skin where it is and help it thrive.
Recovery Center
Recovery Center
Recharge your body with ice baths, hot tubs, saunas, and compression therapy at our South Mountain recovery center. Speed up recovery and feel your best.
Aesthetic Health
Aesthetic Health
Look and feel your best with aesthetic treatments in South Mountain. From skin rejuvenation to confidence-boosting services, we help you shine inside and out.
Acupuncture
Acupuncture
Restore balance, reduce stress, and support your body’s healing with expert acupuncture treatments in Phoenix and Laveen.
This space has completely transformed how I approach my health. The staff is amazing and the atmosphere is so grounding.
My kids love the Jiu Jitsu classes, and I’ve finally found a yoga studio that feels like home.
The naturopathic care I received here helped me feel better than I have in years. Real healing, not just symptom control.
Why Choose South Mountain Movement & Wellness?
We have been in the Laveen and South Mountain communities for 18 months, as South Mountain Jiu-Jitsu. Serving over 300 families in the community, bringing self-defense, confidence, and a sense of empowerment to kids and adults.
We are now on a mission to help people find more freedom and joy in their lives through movement and wellness.
We are building a new sanctuary—a place where you can come as you are and leave feeling stronger, happier, and more alive than ever before.
Community Empowerment
Wellness
Sanctuary
Movement
Freedom
Confidence
Building
Let’s meet our
specialists
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Dr. Marcus Beloni
Therapist
Location
We’re located in the South Mountain Crossing, tucked into the south side of the building complex near the Collective Coffee Shop and Hacienda Banquet Hall.
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Parking:
Free parking available in front of the studio. -
Hours:
Monday - Thursday: 6:30 AM–8 PM
Friday: 6:30 AM–2 PM
Saturday: 9 AM–1 PM